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Dosha Evaluation

In Ayurveda the diagnosis of disease and individual constitutions is done in terms of three psycho-physical Doshas called Vata, Pitta, and Kapha. Every individual has a unique combination of these three Doshas.

The Doshas are composed of five basic elements (Panchamahabhutas) that exhibit the properties of earth (Prithvi), water (Jala), fire (Tejas), wind (Vayu), and space (Akasha). The structural aspect of your body is made up of five elements, but the functional aspect of the body is governed by three biological humors. Ether and air together constitute Vata; fire and water together constitute Pitta; and water and earth together constitute Kapha.

The literal meaning of Dosha is ‘fault’ because these three Doshas are the three ways in which the body tends to move out of balance. Each person’s psycho-physical constitution can be described in terms of one or a combination of these Doshas.

To determine your unique constitution, please complete the following survey by selecting the most applicable characteristic for each area.

    Skin

    Cool,

    Dry,

    Rough

    Blotchy,

    Moist,

    Sunburn

    Smooth,

    Soft,

    Supple

    Frame

    Thin

    Medium

    Large

    Eyes

    Small,

    Brown

    Bright
    Hazel,

    Green,

    Light Blue

    Large,

    Brown,

    Blue

    Digestion

    Irregular,

    Gassy

    Acidic,

    Quick

    Slow,

    Heavy

    Sleep

    Light,

    Disturbed

    Good,

    Short

    Deep,

    Long

    Mind

    Good Short Term Memory,

    Poor Long Term Memory

    Sharp,

    Precise,

    Accurate

    Slow,

    Good Long Term Memory,

    Accurate

    Hair

    Brittle,

    Knotted,

    Dry

    Oily,

    Scarce,

    Straight

    Wavy / Curly,

    Thick,

    Luxurious

    Nails

    Dry,

    Rough,

    Easily Chipped

    Flexible,

    Reddish Tint,

    Thin

    Thick,

    Smooth,

    Shiny Surface

    Temperament

    Fearful,

    Sensitive,

    Nervous


    Impatient,

    Humour,

    Anger

    Methodological,

    Possessive,

    Stubborn

    Taste Preference

    Sweet,

    Salty,

    Sour

    Sweet,

    Bitter,

    Bland

    Bitter,

    Spicy,

    Bland

    Joints

    Cracking,

    Protruding,

    Tender

    Medium,

    Stiff,

    Tight

    Large,

    Loose,

    Supple

    Personality

    Sociable,

    Outgoing,

    Talkative

    Purpose-based,

    Interaction,

    Control

    Concerned,

    Laid Back,

    Reserved

    Physical Activity

    Active,

    Fidgety

    Active,

    Athletic

    Slow,

    Good Stamina

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    DOSHA EVALUTION
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    SURVEY
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    Yes
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